A Unique Fitness Experience
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Lionheart Fitness and Performance will be offering a FREE area Spring Sports Kick Off Clinic on
Saturday, February 27, 2010. An event for all spring sports athletes, age 14-20, this clinic will give you
a head start in developing your speed, power and strength in your chosen sport. We will also help build
that mental edge to make this your best season ever. From 11 am to 2 pm, this event will be held at
our facility. Sessions will be instructed by our professional staff and guests with over 40 years of
experience coaching Soccer, Track and Baseball.
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Our Mission ....
At Lionheart Fitness and Performance it is our goal to
bring inexpensive, quality, personalized fitness
programs to every individual who truly wants to
improve themselves. We serve all aspects of our
community from the Baby Boomer to the little leaguer;
from the novice just trying to get fit; to the high school
and college athlete trying to hone their speed, power,
agility and strength.
Our Focus ... YOU
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Unlike most fitness centers in the region, we offer a
personalized, luxurious atmosphere that caters to all
your fitness needs. The best part is the atmosphere
is all yours. Each client works out by themselves with
a dedicated personal trainer. The staff at Lionheart
Fitness and Performance works with you to create a
customized training program designed to meet your
goals. With over 3,000 square feet of space, we
provide all the same services as those big
membership gyms, we promise a different kind of
fitness experience – one designed to meet your
needs, not the needs of many. No waiting for
machines, no membership cards, no hard sells...
What can we give you?
- Confidence
- Individual Attention to Help You Reach Your Goals
- Increased Self-Esteem
- A Big Smile (Remember, we have fun. It’s not all about work;
it’s about fun!)
- Phone and/or E-mail Communication That Will Keep You on
the Right Track
- Our Knowledge and Experience
At Lionheart Fitness and Performance we
put you first. We want to see you succeed,
and we know with our help you will.
Call us today for an immediate appointment
at (314) 781-6600.
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Our Experience ....
NSCA Certified Strength & Conditioning Specialist
National Personal Trainers' Certification
Certified Instructors National Trainers’ Examination
U.S. Track and Field Certified in Speed, Strength,
Endurance and General Fitness
U.S. Cycling Certified Club Coach
25 Years' Experience Training Athletes at the High
School and College Levels
Creators of Speed and Power Programs for
Division I Athletes at the
Universities of Missouri in Columbia, St. Louis and
Kansas City, Webster University and
Lindenwood University
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Copyright LionheartFitness, 2010
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