
An intense, total body workout, the LionFit program focuses on cardiovascular development, strength training and improved flexibility. Each class participant works at their own pace, so your no matter your current fitness level, LionFit can work for you. Sessions are designed to last 45-60 minutes and maximize your fitness needs in a small amount of time to fit your busy schedule. |
| LionFit Dynamic Fitness Classes |
Please Call (314) 781 - 6600 for Current Class Schedule |

