Welcome to the Competitive Edge by Lionheart Fitness and Performance. In this online environment, you will find a variety of topics and items. Some of them will relate to your fitness experience at Lionheart. Others will relate to the competitive exploits of some of Lionheart’s athletes and trainers. We will also provide with you exclusive, original content that discusses a range of topics in the world of fitness and athletic performance.
Although most people just think of us first as darn good-looking people, we all led interesting lives before forming and becoming part of the Lionheart family. Alternatively a hack journalist, a youthful city worker, and a discipline-problem Marine, we have seen more things in our lives than just a good lunge or a proper bench press. That being said, we promise not to wax on about newspaper deadlines, snow shoveling, or the appropriate cadence for a double-time march in the rain. We do, however, hope to provide some interesting ideas about your fitness, health, and wellness – all from an everyman’s perspective.
If you find yourself reading this and decide to visit again, please provide feedback about our articles and your ideas for topics — or just drop us a note on ways we can improve your fitness experience with Lionheart Fitness and Performance. As always, through hard work and sweat, all of us are committed to helping you achieve a healthier and happier life.
